Wellness Week to Kick off at Encinitas Library (Video Clip)

If you intend to have a healthy 2013, you’re in luck. Wellness week is on its way.

It starts with a .

The Downtown Encinitas MainStreet Association has more:

This free event will feature dozens of exhibitors offering free mini-treatments (e.g. acupuncture, massage, reflexology), free product samples, free health screenings, cooking demos, performances (e.g. Aikido, Kids’ Yoga, Zumba), and special activities for kids.

During the week that follows (through Jan. 26), the public is invited to take advantage of numerous other free classes, treatments, consultations and presentations, held at the library and at other participating organizations.  These are all part of Wellness Week, a week-long program of events and special offers that allows people to learn about and experience ways to improve their physical, mental and spiritual well-being.   All events are open to the public and free of charge.  Most will be held at the Encinitas Branch of the San Diego County Library.

Tri-City Medical Center is the lead sponsor of this year’s program.   They will offer a variety of free screenings and treatments at the opening day festival and will demonstrate their innovative Robotic Spine Surgery and Vitamin E Knee Replacement.

For more information and updates, visit the DEMA website.

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