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Community Corner

Silver Age Yoga

Haley Kwon, Neighbor

Seniors have unique health challenges.  Therefore, a new style of Hatha Yoga based on geriatric science and research was created to meet these challenges and needs.  Silver Age Yoga is designed so that seniors can safely participate at their level of comfort. 


As a result, seniors become more engaged in life and enhance their neuroplasticity because they FEEL BETTER!


 

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