Yoga Basics with Dawn

Attention anyone who would like to begin taking yoga!  Or do you have a loved one you've been trying to introduce to Yoga?  This is the perfect place to begin, or even to refine your own practice. This special class is suitable for everyone and covers the fundamentals of yoga. Become familiar with the foundations of the postures, the terminology, proper alignment and breathing techniques. Join us for an evening of fun and the beginning of practice that supports your Well-being which brings you hOMe to your body, mind and spirit!

Regular class fees apply