Anatomy of Common Injuries
Monday, September 17th
From 10:45am -12:15pm & 1:45 - 5:15 pm
From an understanding of the structure of the body and the material of which it is made, this course will focus primarily on what often goes wrong and why. $100.
Assessment, Adaptation and Adjustment
Tuesday, September 18th
From 10:45am -12:15pm & 1:45-5:15 pm
In this class, participants will learn to assess their students' strengths and weaknesses in order to offer a practice that best fits each individual. Simple adaptations to common postures will be taught, along with how and when to use them. $100.
The Art of Sequencing
Wednesday, September 19th
From 1:45 - 5:15 pm
A well-thought out sequence is the key to an effective asana practice. Learning the art of sequencing will allow you to organize your asanas to create specific effects. $75.
*Combined Workshop Price for All Three Days - $225