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CHEAR - Center for Healthy Eating and Activity Research

Value and Healthy Eating Tour

Take a "healthy eating and value" tour of the Encinitas Whole Foods. Learn tips and tricks to…
Business  

0   Recommend Melissa Phy

Encinitas Mothers Helping Kids Have a ‘Healthy Day’

The pair launched a program at Ocean Knoll Elementary that aims to teach children about…
Schools  

0   Recommend Lillian Cox

Healthy Eating for Kids (and Parents)

With increasing rates of obesity, diabetes, and eating disorders among children, we can all…
Therese Patterson's Blog  

0   Recommend Therese Patterson

Can Healthy Food Be Affordable? Take the $5 Challenge!

Can you eat a healthy meal for the price of a Happy Meal? On September 17, thousands of folks…
Daisy Larchmont's Blog  

0   Recommend Daisy Larchmont

Healthy Weight Loss for Mom's

Whether you’re a new mom or have a toddler or two, it is vitally important to take care of…
Schools  

0   Recommend Fairchild Consulting

Therese Patterson

Eat, Move and Think Well!

Join Dr. Ryan Caringola of True Chiropractic Wellness as he talks on ways to be healthy and…
Schools  

0   Recommend Emily Stocking

Low Carb Living
1465 Encinitas Blvd Ste H, Encinitas, CA 92024
Low Carb Living is run by Dr. Cook and provides clients with healthy eating and nutritional counseling.…More  For further information call Low Carb Living at the number provided.

Health Starts Here Tasting

Learn Whole Foods' four pillars of healthy eating. Stop by the prepared foods department to…
Business  

0   Recommend Melissa Phy

Are You Digesting What You Eat?

The key to nutrition is digestion. If your body can’t digest the food you put into your body,…
Jared Newman D.C.'s Blog  

0   Recommend Jared Newman D.C.

YMCA Announces Healthy Kids Day

The event is slated for Saturday, April 28.
Around Town  

0   Recommend Melissa Phy

Get a Gardening Education at Centers Around the County

Take classes in Encinitas and learn how to grow your own produce.
Top News  

0   Recommend Jennifer Reed

Five Healthy Snack Ideas for Kids

If your kids like to snack as much as mine, you may be wondering how best to get some good…
Breast Cancer Awareness  

0   Recommend Abi Cotler O'Roarty

Keys to Healthy, Mindful Eating

If you don’t have your health, what do you have? Some of us might have negative “tapes”…
Therese Patterson's Blog  

0   Recommend Therese Patterson

Live Heart Healthy AND Reduce Cancer

Staying active will help your heart and reduce cancer risks. Read about the American Heart…
Dr. Michael Monahan, D.C.'s Bl…  

0   Recommend Dr. Michael Monahan, D.C.

Blog: A New Year With Healthier Skin Care Choices

The New Year is a great time to get on the fast track for health and wellness. One great way…
Steven Stern's Blog  

0   Recommend Steven Stern

Daisy Larchmont

Diabetes Awareness: Defeating The Disease One Healthy Choice…

April is Defeat Diabetes Month. With a new case of diabetes being diagnosed every 30 second,…
Katrina Young's Blog  

0   Recommend Katrina Young

Is Snacking Every Couple of Hours Healthy?

There is so much information at your finger tips regarding health and wellness, that it can…
Heather Fleming's Blog  

0   Recommend Heather Fleming

Encinitas Parents: Free Training Can Teach You How to Start…

The Solana Center is offering the free four-week course on the topic.
Around Town  

0   Recommend Melissa Phy

Leader No. 30: Austin Harvell Gets a Healthy Start to Civic…

The 15-year-old volunteers on a Lemon Grove HEAL Zone committee and with several nonprofits.
Around Town  

0   Recommend Hoa Quách

DO Something!

I am the first to admit that being healthy and losing weight can be overwhelming. Shit,…
Sara Christensen  

0   Recommend Jenna Heath

Quick & Easy Stir Fry!

Need some dinner inspiration? How about a quick easy stir-fry? Coming right up! First of all,…
Sara Christensen  

0   Recommend Jenna Heath

Cooking Classes Offered at the Boys and Girls Club in Solana…

Cooking Classes taught by Phillis Carey are now being taught at the Boys and Girls Club in…
Phillis Carey's Blog  

0   Recommend Phillis Carey

Is Grass Fed Beef Better?

Grass fed is better than grain fed beef thanks to increased Omega 3 and CLA and less…
Dr. Michelle Wolford, ND's Blo…  

0   Recommend Dr. Michelle Wolford, ND

Myth or Fact? 10 surprising facts about your gut

Myth or Fact? 10 surprising facts about your gut that will help you make healthy lifestyle…
Jared Newman D.C.'s Blog  

0   Recommend Jared Newman D.C.

MyPlate Replaces USDA Food Pyramid

Old nutrition icon was criticized as being hard to understand.
Top News  

0   Recommend Christine Huard

Local Entrepreneur Keeps It Pure in the Kitchen

Pure Pantry founder Elizabeth Kaplan used her diagnosis of celiac disease as inspiration for…
Around Town  

0   Recommend Genevieve Suzuki

The New 40:20:20:20 Diet

How to breakdown what you eat in your day and life.
Heather Fleming's Blog  

0   Recommend Heather Fleming

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